Fall Blooms

November 2nd - December 2nd 2020

Pain to Power

November 14th and 15th 2020

We’ve been conditioned by trauma, stories and beliefs that keep us operating from a place of fear and pain, reacting from our wounds, instead of responding from our worth.

This weekend healing re-treatment examined the stories, beliefs and wounds we are holding and began to replace them with lifting, healthy empowering stories, rituals and habits into a new regime of liberation, self-love and self-healing.

Focus Areas:

Unpacking limiting stories and beliefs
Inner child, parent and adult, ego state work
Meet your gremlins/saboteurs
Shifting perspectives
Unlocking your power within
Boundaries, embodiment, integration and liberation

Join the waiting list

Pizza & Paint

October 28 2020

We visualized, connected and created our inner child and fearless Queen supporting your journey of self-discovery and healing.
Through visualizing and imagining, we create a powerful connection to our inner strength and connect with what our inner child needs as well as how our inner Queen can best serve us.
This was a playful and empowering virtual experience, alongside other fearless beings on their own discovery journey. Through play we learn, through creation we heal.

30 Days of Wellness

**October- November 2020**
A 30 day mind, body & spirit wellness reset and renew

This program supported a group ready to level up their holistic wellness. With practices, rituals and resources to build foundations and support the wellness journey for 30 days.

Workouts and support included:

Home workout sessions (HIIT, cardio, yoga, barre, pilates, dance)
Daily mindset rituals
Meditations - live and recorded
Nutrition Sample Meals & Advice
Sexual wellness sessions
Financial tips

All with a community to keep you accountable, connected and to tailor to your needs. Sign up for the next season kicking off in Jan 2021.

Sign me up for the next season

Connect & Center

August 3rd - Sept 21st, 2020

This 8 week program kicked off each week with intention and focus on your goals and desires. Centering you and what you truly want to manifest more of in your life.

A relationship goal, career goal, health goal, mindset shift, new habit…whatever it was, this weekly hour will got participants energized and focused for the week ahead and a step closer to their achieving their goals.