Gratitude may be one of the most overlooked tools for increasing happiness. Research shows it is the single most powerful method of increasing happiness.

Positive psychology research has shown that gratitude touches on many aspects of our lives. Our emotions. Personality. Social dynamics. Career success and health. All of these can contribute to increasing our basic happiness.

A five-minute daily gratitude journal can increase your long-term well-being by more than 10 percent.

Sign up for our fearlesshe guided gratitude experience throughout November and receive a fearlesshe gratitude journal to support you on your journey.

This is a complimentary experience.

Register here to sign up for the experience.